Program Information and Weekly Blogs SIGN UP TODAY
Empowered Peaceful Parenting
In these 12 hours of therapeutic family-centred group support sessions, we will show you how to move away from heightened family reactions towards more emotionally regulated responses.
Settling Into Stillness
Through body movement, breathing, meditation, and group discussions about the power of our thoughts, we are going to help you move out of your stress cycles, get unstuck, and build internal growth and wellness.